Now offering: the harvest gut reset- heal your gut for the holidayS
October flash sale: save $1,000 on coaching + get a free bonus Holiday strategy session!
Have you been dying to improve your IBS symptoms for good, but don’t think you have the time or finances to commit to a long program?
This is for you!
Only 2 slots left!
You've been putting everyone else first. Your gut has been keeping score.
You plan your day around where the bathrooms are. You say no to dinners, trips, and last minute plans "just in case." You've Googled every symptom, tried every elimination diet, and have a cabinet full of half used supplements.
Here's the thing: you're already paying for IBS. You're paying in cancelled plans, in energy, in anxiety, and in the version of you who used to say yes without thinking twice. This program is how you stop paying that price.
What we will do together
For two months, I'll take you through my proven TRUST Method. You won't be guessing whether you're doing it right or on the right track.
1. Track: Find your real patterns.
We look at more than food: sleep, stress, your bathroom habits, your anxiety. This is usually where "why does this keep happening?" finally starts to make sense.
2. Reset: Feed your gut, don't restrict it.
No more cutting out one more food every time you flare. We rebuild your gut by adding nourishing foods and more plant variety, at a pace your body can handle, with my feedback along the way.
3. Unwind: Calm the gut-brain loop.
No, it's not all in your head. But your head is part of it. IBS is a gut-brain condition. Anxiety makes symptoms worse, and symptoms make anxiety worse. Quick check: is your jaw clenched right now? Are you holding your breath? When your nervous system is stuck in stress mode, your gut is too. We'll get your body out of fight-or-flight so digestion can do its job.
4. Show Up: Start saying yes again.
This is my favorite part. The restaurant you've been avoiding, the trip you keep putting off, the meals you used to love. We start bringing them back. IBS has taken a lot of your fun and freedom. This is where you take it back.
5. Thrive: Keep feeling good.
You'll leave with a plan for the long term, including holidays and routine changes, so one rough week doesn't send you back to square one.
If you're thinking, "I don't usually spend money on myself"...
That's exactly why this matters. You'd never let someone you love keep living like this. You're allowed to invest in yourself too. Feeling good in your body isn't a luxury. It's what makes everything else in your life possible.
Only 2 spots remaining. Ready to get your life back? I'm ready for you.
What's Included
4 private 1:1 coaching sessions and biweekly check ins over 2 months to heal your gut. Value: $980
A personalized gut-healing protocol so you know what to include and what to avoid. Value: $479
Trust Your Gut Weekly Guides and Resources Value: $297
Symptom & progress tracking so we can easily track your progress without it taking over your life and get real results. Value: $297
Chat support between sessions so you're never alone in this and can get real results- no more waiting or relying on random internet advice. Value: $497
Total value: $2,550
October flash sale bonus!
October is my favorite month, so of course I like to celebrate it! For 2 new clients only who pay in full, you’ll also get an additional FREE bonus, TRUST Through the Holidays. This is a 1:1 strategy session near the end of our time together (nearing the holiday season) where we build your personalized plan to keep your gut healing on track through the holidays specifically, so you can enjoy the season without losing your progress.
Value: $550
FREE for you if you pay in full during the October Flash Sale! Only 2 spots left!
Your Calm, Confident, Comfortable Body Is Waiting
Your investment options:
Pay in Full: $1,500 (save $200), bonus strategy session included!
Payment Plan: 2 monthly payments of $850 (bonus session not included)
What clients are saying:
What happens next…
Once you sign up, your spot is secured. We will get your first session scheduled and you will receive a link to book the remaining 1:1 sessions.
You deserve to feel comfortable in your body, confident leaving the house, and free to live your life without your gut calling the shots.
That's exactly what you’re going to learn how to do over the next 8 weeks. I can’t wait to get started with you.
Frequently Asked Questions
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Absolutely. This program is designed to fit into real life. We focus on small, sustainable shifts-not overwhelming overhauls. Many of my clients are busy women who never thought they had time to heal, and they did
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Most approaches only address food or supplementation. The TRUST Method goes deeper, addressing your nervous system, stress, sleep, and habits alongside nutrition- which is why it works when other things haven't.
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Yes! The TRUST Method is fully personalized to you. Whether you have IBS-C, IBS-D, or mixed-type, we tailor your protocol to your specific symptoms, triggers, and root causes. I've personally experienced the diarrhea side myself, so I deeply understand that struggle too.
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No. This isn't about restriction- it's about adding the right things and understanding your body. My goal is for you to eat freely and confidently, not live in fear of food.
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No. This program complements your medical care but does not replace it. If you have a serious, acute, chronic, or undiagnosed condition, please work with your doctor, and I'm happy to work alongside them as part of your healing team.
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Yes!