Hello! I am Leah, a health and wellness coach, as well as a registered nurse and doctorally prepared nurse practitioner. With over 10 years experience working in the healthcare field, I have come to realize that oftentimes it isn’t just medicine that people need. Sometimes people need a mentor, an educator, an accountability partner, or even just a day out in the woods (forest bathing). This is what brought me to a career in health coaching. My purpose as a health coach is to help you realize your health and wellness goals and work with you to implement strategies to attain them. Working within the integrative health mindset (belief that there is a time and place for both medicine and holistic methods), together we will optimize your health and wellbeing in sustainable ways.

* Please note that I am not a therapist, nor do I diagnose or prescribe medications to my wellness clients.